18:45 / 48:20
53 min / 4:21 h
31.58/ 2:48 h
| Profile of the week - Stefan Holzner |
| Name: Stefan Holzner |
|
| Nickname: Coming from Bavaria | |
| Nationality: Bavarian ( sunniest part of Germany ) | |
| Date of Birth: 20.05.1968 | |
| Home town: Bad Reichenhall | |
| Education: Chef ( www.hotel-seeblick.de) | |
| Height: 178cm | |
| Weight: 75kg | |
| Winning Ironman Germany | |
| Started triathlon: 1989 |
|
| Former sports: Tennis, Skiing | |
| Hobbies: Tennis, Skiing | |
| Myself in a few words: | |
| always on time | |
| Preferred triathlon distance and format: | |
| middle or longer and short for training | |
| Training week: | |
| 25 h | Smiling at Club La Santa |
| Training philosophy: | |
| one or two trainingscamps with Thomas and Markus and you are fit or dead. | Best times: |
| Most important training session | - Swimming 1500/3800 (25 meter pool): 18:45 / 48:20 |
| tabayesco in Lanzarote and Rossfeld in Germany / Hillclimbing ) | - Bike 40km/180km (time
trial or race): 53 min / 4:21 h |
| Most memorable race: | - Run 10m/42,2km (track, road or race): 31.58/ 2:48 h |
| 1st Ironman NZL 1995 1996 1 st Ironman Austria 1998 1 st Ironman Germany 2003+2004. Bavarian Champion Tennis Junior. | |
| Results: | Sponsors: |
| Winning Ironman Germany 2003 | Opel Asics Cannondale and Hotel Seeblick |
| Website: www.stefan-holzner.de |